Level Up Counseling LLC

Mental Health support during COVID-19

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Aside from the medical and economic consequences of COVID-19, many people are suffering from an increase in mental health symptoms such as anxiety, depression, loneliness, and increased substance use. Although there are fewer in-person resources available right now, there are a multitude of on-line resources that have been created to address the needs of those suffering during COVID-19. More creative resources are being created every day. Remember that you are not alone if you have anxiety, depression, anger, or grief responses to COVID-19. You deserve support and connection during this difficult time. If you are interested in getting support or learning more about coping strategies, here are a few places to start: